I did the Milwaukee aquathon with a few friends. It was a great evening of low key exercise. And yes, I managed to run good with a 18:08 5k. I redeemed my lackluster run time from last weekend.
Ironman Wisconsin 9:37 Waupaca Tri 1st OA Mighty Wolf 1st OA 70.3 Kansas 4:25
2012 Race Schedule
Year Off
2011 Race Schedule
Ironman Hawaii
70.3 Racine 30th OA
70.3 New Orleans 69th OA
American Triple T 3rd
2010 Race Schedule
IM Wisconsin - 36th 9:50
Pigman HIM - Ouch!
Door County HIM - 7th
High Cliff HIM - 20th (flat tire)
American Triple T - 2nd Team
2009 Race Schedule
IM Louisville - 56th 9:53 Pleasant Prairie Oly - 2nd Camp Whitcom Mason Sprint- 1st Tri-ing For Childrens Oly - 3rd Got Energy Oly - 1st Lactic Edge Sprint - 1st American Triple T - DNF J-Hawk Early Bird Sprint - 1st
2008 Race Schedule
IM Wisconsin - 68th 10:04 High Cliff HIM - 2nd DeSoto (American) Triple T - 4th J-Hawk Early Bird Sprint- 2nd
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