New Orleans 70.3

Swim: Cancelled due to high winds
Bike: 2:23
Run: 1:26 (6:35 pace)
OA: 68
AG: 11

The swim was cancelled. That did not help my prospects of doing well overall. As an age-grouper, cheating/drafting and/or unintentional drafting is a problem. Given that the format changed to a bike-run as a time-trial start with M30-34 taking off at two-a-time, two seconds apart and behind various other age groups, there was a peloton for the first 45 minutes of the race. I'd say that a lot of the time the road was congested three-wide with bikers. Us faster riders spent plenty of time on the far left dodging road cones passing people. It was my first time at a premier race, such as an Ironman event, that I encountered a cancelled swim and bike congestion. Overall, I thought the racers and race event organizers did the best they could given the situation. By day's end, the event was merely marked by my participation.

The IM 70.3 Championship slot rolled down to me, but passed on it because I anticipate having a work conflict. I already have KONA on the schedule.

Other notables:
- Race venue was inexpensive (hotel, car rental, parking, food)
- Used a powermeter (ave 229 watts)
- I was under-nourished (4 gels on bike, 3 salts bike, coke on run)
- Have the two scoops of First Endurance Pre-Race, but add it to only 8-12 oz of sports drink.
- Great to see Wisconsinites there: Jackie Arendt, Chris Wichert, Paul Eicher, Mark Hering, and Mike Pierson

We had the opportunity to tour the French Quarter. I was as interesting and energetic as it was when we were there in 2003. I took this picture of a door: